Questions about Coaching

Questions about Coaching

In an effort to make this post as succinct as possible, I’m using a question-and-answer format. Feel free to skip around to the questions that really interest you! Who does a coach benefit? When I started my coach training, I thought the answer to this question...
Is Negative Self-Talk Destroying Your Follow-Through?

Is Negative Self-Talk Destroying Your Follow-Through?

Most of us have experienced our fair share of self-directed nastiness. In fact, before the internet granted human beings a level of anonymity that seems to have dredged out the cruelest, least compassionate parts of our nature, it was highly unlikely that anyone we...