How to feel TRULY Grateful

How to feel TRULY Grateful

At Thanksgiving celebrations, BOTH sides of my family like to have everyone in attendance sit in a circle and share one or two things for which he or she is grateful. In theory, this is a wonderful idea and a great way to shine a little light on the reason for the...
Ridiculous Gratitude (Seriously)

Ridiculous Gratitude (Seriously)

When I searched for “gratitude lists,” the Googles produced over a million hits. Still, I’m fairly certain that none of them will look quite like this one. What I’m grateful for in the year 2017 My car, in all it’s dented, dinged, rusted,...
7 Ways ADHD Can Wreck Your Faith

7 Ways ADHD Can Wreck Your Faith

Perhaps I’m just bad at Google, but no one seems to be talking about ADHD and faith. I get it, of course. It’s hard to foray into the world of faith without offending someone or alienating a group of people your organization might not be willing to...
Questions about Coaching

Questions about Coaching

In an effort to make this post as succinct as possible, I’m using a question-and-answer format. Feel free to skip around to the questions that really interest you! Who does a coach benefit? When I started my coach training, I thought the answer to this question...
Is Negative Self-Talk Destroying Your Follow-Through?

Is Negative Self-Talk Destroying Your Follow-Through?

Most of us have experienced our fair share of self-directed nastiness. In fact, before the internet granted human beings a level of anonymity that seems to have dredged out the cruelest, least compassionate parts of our nature, it was highly unlikely that anyone we...