by Jessica | May 5, 2022 | ADHD Basics
If you self-sabotage, you need to read this. It is so important. The thing that we call self-sabotage is not your brain fighting against you. It is your brain fighting for something that you want, but are not letting yourself have. Things like rest, time to think,...
by Jessica | Apr 27, 2022 | ADHD Basics
No one but YOU can make you feel rejected. No one. I swear it. I know that’s not how it seems, but bear with me. Your feelings come from your thoughts, not from other people. No matter what they say or do. No matter how cruel or disrespectful or unloving they are....
by Jessica | Apr 27, 2022 | ADHD Basics
Choose thoughts you BELIEVE. The goal is to feel SLIGHTLY more hopeful, more capable, more energized…so that you can put your mind to work doing what it does best…IMAGINING. You were BORN for this. Born to see a problem and get to work creatively coming up with a...
by Jessica | Apr 27, 2022 | ADHD Basics
God did NOT give you the short end of the stick. He gave you what you needed to ROCK LIFE: a fascinating, mind-boggling, dare I say “god-like” ability to MAKE SOMETHING OUT OF NOTHING. Turn an empty lot into a house or theme park. Build machines that travel faster...
by Jessica | Apr 27, 2022 | ADHD Basics
You were shamed for being lazy and unproductive, right? And those moments of inactivity took on a new, sinister emotional tone. Basically, you started to fear the repercussions of being inactive. And that fear turned into a powerful drive to DO something. ANYTHING. So...
by Jessica | Apr 27, 2022 | ADHD Basics
I’ll bet my buns that you were pressured to perform when you were a child. That you were doing things a little….differently….than other kids, and that your parents, or your teachers, or your peers PRESSURED you to sit still, or pay attention, or...
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